2016 Cross Country Roster

Sasha Lanning
- Class:
- Sophomore
- High School:
- Bowling Green HS
- Hometown:
- Bowling Green, Ohio
TFRRS Bio
PERSONAL BESTS
3.1 Mile - 21:03.2
4.953K - 20:18.5
5K - 19:24.3
6K - 22:48.8
2019 SEASON
Did not compete.
2018 SEASON
Did not compete.Â
2017 SEASON
Competed in all six meets for the Salukis ... began the season with a time of 21:56.1 in the 5K at the Golden Eagle Duals (9/2) ... ran for a time of 20:05.5 in the 5K at the Commodore Classic (9/16) ... followed that up with a personal-best in the 5K at the Joe Piane Notre Dame Invite (9/29) with a time of 19:24.3 ... clocked in a sub 24 minute 6K at the Adidas DI Pre-Nationals (10/14) ... finished 59th in the 5K at the MVC XC Championships (10/28) ... closed out the year by running for a PR of 22:48.8 in the 6K at the NCAA DI Midwest Regional XC Championships (11/10).
2015 SEASON
Competed in five meets ... opened up the season with a time of 21:26.0 in the 3.1 mile at the EIU Walt Crawford (9/4) ... went on to take 12th in the 5K with a time of 21:07.1 at the Forest Park XC Festival (9/11) ... took 95th in the 6K at the Rim Rock Collegiate Classic (10/3) ... ran for a personal-best 20:18.5 in the 4.953K at the Alabama Crimson Classic XC Invite (10/16) ... closed out the year with a personal best time of 21:03.2 in the 3.1 mile  at the MVC XC Championships (10/31).
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HIGH SCHOOL
A 2015 graduate of Bowling Green HS in Bowling Green, Ohio ... competed in the 800m, 5k, 1600m, and 3200m for the Bowling Green track team ... qualified for state in the 1600m in 2013 ... 1st team all-district in 4x800m, third team all-league in 800m, 1600m and 4x400 relay ... also ran cross country ... four-time MVP in cross country ... two-time all-league in cross country.
PERSONAL
Born on May 11, 1997 ... full name is Sasha Lanning ... daughter of Rod and Amy Lanning ... Mother, Amy is the Assistant to the Athletic Director at Bowling Green State University ... fas two brothers ... majoring in exercise science.